Jo is a forensic psychologist who has worked in mental health inpatient and community settings for over a decade. Jo is a trauma therapist who views recovery as a wholistic process; she enjoys weaving brain and somatic body work into therapy so that long lasting positive changes can occur.
As a practitioner, she draws from an evidence-based transtheoretical framework that includes CBT, ACT, DBT, EMDR, Narrative therapy and mindfulness-based approaches. Jo creates a safe and caring therapeutic environment where you will be treated with unconditional positive regard. She brings her smile, energy and high fives into all her sessions.
Jo has experience in:
· Adult psychotherapy
· Child and adolescent psychotherapy
· Brain-based treatments
· PTSD and complex PTSD
· Grief and loss
· Social and relationship difficulties
· Multicultural psychology
· Offending and at-risk behaviours