Jo is a forensic psychologist who has worked in mental health inpatient and community settings for over a decade. Jo is a trauma therapist who views recovery as a wholistic process; she enjoys weaving brain and somatic body work into therapy so that long lasting positive changes can occur.

As a practitioner, she draws from an evidence-based transtheoretical framework that includes CBT, ACT, DBT, EMDR, Narrative therapy and mindfulness-based approaches. Jo creates a safe and caring therapeutic environment where you will be treated with unconditional positive regard. She brings her smile, energy and high fives into all her sessions.

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Jo has experience in:

·     Adult psychotherapy

·     Child and adolescent psychotherapy

·     Brain-based treatments

·     PTSD and complex PTSD

·     Depression

·     Anxiety

·     Stress

·     Addiction

·     Grief and loss

·     Social and relationship difficulties

·     Multicultural psychology

·     Offending and at-risk behaviours

·     Suicidality

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